Health & Fitness

Review: Saffola Total Most Suitable for Indian Cooking Conditions

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Saffola Total

You must have heard about the health benefits of antioxidants at some point or the other. They protect our cells and prevent the cellular damage by decreasing the risk of CVD and other diseases. In simple terms, they are required to fight the harmful free radicals which are not good for our heart. In fact, it is of utmost importance that antioxidants become an essential part of our daily diets. But how? Yes, choosing healthy cooking oil is the first step to experience the power of antioxidants and their positive effect on your overall health. Especially, in countries like India where the cooking oil is invariably heated to high temperatures that result in the formation of free radicals. Considering the high consumption of cooking oils in the country and high cooking temperatures, oils with maximum antioxidant power are ideal to tackle the problems at its root. Saffola Total Understanding this health need, the house of Saffola has come up with new cooking oil called Saffola Total which they claim has twice the antioxidant power as compared to olive oil. In fact, it gives you the power of five antioxidants while olive oil gives you only two. Moreover, in today’s health conscious environment, where one part of our diet that receives maximum attention is the fat, Saffola Total boasts of its Losorb Technology which ensures that it gets absorbed 10% lesser than olive oil and therefore the total fat consumed is less. What’s more? National Institute of Nutrition in India recommends the use of blended oils as it helps in the optimum intake of all kinds of fatty acids and Saffola Total is the one which has the benefits of two oils in one. It is a synergistic blend of Refined Safflower oil and Rice bran oil. Therefore, it is important to choose an edible oil like Saffola Total, which is considered suitable not only for the heart but for the overall well-being of you and your family.

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Sunset Talks
An animal lover! Blogger and writer by choice, an entrepreneur by profession.
  • Shankar Kumar

    Before Deep fry would mean all smoke and stuff but with Saffola, I never felt that way. I cook to make my wife happy and follow various recipes online to master my art of cooking! 😀 Btw great review. Thanks!

  • Christine

    Saffola claims to be better than Olive Oil not just health wise but also price wise. Thanks for sharing this wonderful review :)